The living health drink
 
 
 
 
 
 
 
 
 
 
 
 
 
 
MB_Gravel2.jpg
 

Kombucha

MB_Pier_square.jpg

About the mighty bucha

The Mighty Bucha is a refreshing, living drink fermented in the heart of Southsea. It's the creation of Wendy Budd: a medical herbalist who has been brewing and perfecting the drink for over twenty years.

 

stockists

You can buy the Mighty Bucha at Budd's Herbal Apothecary, Hunter Gatherer, Southsea Coffee Co., Wild Thyme and more!

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
MB_Rock1.jpg

Our Drinks

MB_Rock3_Square.jpg

Green Coffee and
Green Tea

A powerful drink enfused with green coffee beans. This Kombuhca is a living energy drink, brewed using a speciality coffee bean that was grown on the slopes of the Tecapa volcano in El Salvador.
This fermented drink has been created to energise your body and mind: probiotic bacteria helps your gut health [1] [2] and green coffee stimulates your metabolism [3] [4].
The beans used are Red Bourbon: a coffee that was chosen for its fruity taste, excellent quality and for the reputation of its grower: Gilberto Baraona, who has won the Cup of Exellence award fifteen times and is known to pay his workers well above the minimum wage [5].


Ingredients

Water, Organic sugar, Kombucha culture, Green coffee beans (Red Bourbon) (1.5%), Organic sencha tea (0.1%)


Nutrition

Typical value per 100ml

Energy (kcal/kj) 12/51
Fat (g) more than 0.5
- of which Saturates (g) more than 0.1
Carbohydrates (g) 3
- of which Sugars (g) 2.6
Protein (g) 0.1
Salt (g) more than 0.025
Caffeine (mg) 34.9
MB_Rock2_Square.jpg

Ginkgo, Ginseng and Sarsaparilla

A fruity, lightly sparkling drink. This Kombucha has been brewed with a blend of ingredients known for their medicinal properties and designed to help increase your vitality!
This raw, vegan health drink has been fermented with ginkgo, ginseng and sarsaparilla to help contribute towards gut health, mental well-being and focus.
Ginseng supports energetic alertness [6] [7] [8] and the body's natural defences [9] and Ginkgo helps the maintenenace of good cognitive function [10] [11] and contributes to normal blood circulation[12]


Ingredients

Water, Organic sugar, Kombucha culture, Organic sencha tea (0.1%), Ginseng (0.1%), Sarsaparilla (0.1%), Ginkgo (0.1%), Cinnamon.


Nutrition

Typical value per 100ml

Energy (kcal/kj) 19/82
Fat (g) more than 0.5
- of which Saturates (g) more than 0.1
Carbohydrates (g) 4.8
- of which Sugars (g) 4.7
Protein (g) 0.1
Salt (g) more than 0.025

 

Citations

[1] IIsolauri, E., Sütas, Y., Kankaanpää, P., Arvilommi, H. and Salminen, S. (2001). Probiotics: effects on immunity. The American Journal of Clinical Nutrition, [online] 73(2), pp.444s-450s. Available at: https://academic.oup.com/ajcn/article/73/2/444s/4737576.
[2] Selhub, E., Logan, A. and Bested, A. (2014). Fermented foods, microbiota, and mental health: ancient practice meets nutritional psychiatry. Journal of Physiological Anthropology, [online] 33(1), p.2. Available at: https://jphysiolanthropol.biomedcentral.com/track/pdf/10.1186/1880-6805-33-2.
[3] Thom, E. (2007). The Effect of Chlorogenic Acid Enriched Coffee on Glucose Absorption in Healthy Volunteers and Its Effect on Body Mass When Used Long-term in Overweight and Obese People. Journal of International Medical Research, [online] 35(6), pp.900-908. Available at:https://www.ncbi.nlm.nih.gov/pubmed/18035001.
[4] Dulloo, A., Geissler, C., Horton, T., Collins, A. and Miller, D. (1989). Normal caffeine consumption: influence on thermogenesis and daily energy expenditure in lean and postobese human volunteers. The American Journal of Clinical Nutrition, [online] 49(1), pp.44-50. Available at:https://academic.oup.com/ajcn/article-abstract/49/1/44/4716276?redirectedFrom=fulltext.
[5]Falcon Specialty. (2018). LOS PIRINEOS - HONEY & NATURAL. [online] Available at: https://falconspecialty.com/products/los-pirineos-2019
[6] Schmolz, M., Sacher, F. and Aicher, B. (2001). The synthesis of Rantes, G-CSF, IL-4, IL-5, IL-6, IL-12 and IL-13 in human whole-blood cultures is modulated by an extract fromEleutherococcus senticosus L. roots. Phytotherapy Research, [online] 15(3), pp.268-270. Available at: https://www.ncbi.nlm.nih.gov/pubmed/11351368.
[7] Schmolz, M.W., et al. "The synthesis of Rantes, G-CSF, IL-4, IL-5, IL-6, IL-12 & IL-13 in Human Whole Blood Cultures is Modulated by an Extract of Eleutherococcus senticosus on Exercised Rats" jpn J Pharmacol 35:79-86, 1984 Kimura, Y. and Sumiyoshi, M. (2004). Effects of various Eleutherococcus senticosus cortex on swimming time, natural killer activity and corticosterone level in forced swimming stressed mice. Journal of Ethnopharmacology, [online] 95(2-3), pp.447-453. Available at:https://www.ncbi.nlm.nih.gov/pubmed/15507373.
[8] Szołomicki, S., Samochowiec, L., Wójcicki, J. and Droździk, M. (2000). The influence of active components of Eleutherococcus senticosus on cellular defence and physical fitness in man. Phytotherapy Research, [online] 14(1), pp.30-35. Available at: https://onlinelibrary.wiley.com/doi/abs/10.1002/(SICI)1099-1573(200002)14:1%3C30::AID-PTR543%3E3.0.CO;2-V.
[9] Sellami, M., Slimeni, O., Pokrywka, A., Kuvačić, G., D Hayes, L., Milic, M. and Padulo, J. (2018). Herbal medicine for sports: a review. Journal of the International Society of Sports Nutrition, [online] 15(1). Available at: https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0218-y.
[10] Lewis, J., Melillo, A., Tiozzo, E., Chen, L., Leonard, S., Howell, M., Diaz, J., Gonzalez, K., Woolger, J., Konefal, J., Paterson, E. and Barnes, D. (2014). A double-blind, randomized clinical trial of dietary supplementation on cognitive and immune functioning in healthy older adults. BMC Complementary and Alternative Medicine, [online] 14(1). Available at: https://bmccomplementalternmed.biomedcentral.com/track/pdf/10.1186/1472-6882-14-43.
[11] Le Bars, P. (1997). A Placebo-Controlled, Double-blind, Randomized Trial of an Extract of Ginkgo Biloba for Dementia. JAMA: The Journal of the American Medical Association, [online] 278(16), p.1327. Available at: https://jamanetwork.com/journals/jama/article-abstract/418442.
[12] Wu, Y., Li, S., Cui, W., Zu, X., Du, J. and Wang, F. (2008). Ginkgo biloba extract improves coronary blood flow in healthy elderly adults: Role of endothelium-dependent vasodilation. Phytomedicine, [online] 15(3), pp.164-169. Available at: https://www.sciencedirect.com/science/article/pii/S0944711307003157.